I offer a blend of at home training and virtual Coaching Sessions
(In Person Options)
using the Gottman Relationship Builder, The Relationship Checkup, and EMDR Therapy to help relationships grow, recover, and thrive.
GOTTMAN RELATIONSHIP CHECKUP
Your journey will begin with the Relationship Checkup Assessment. This clinical tool consists of 337 questions about friendship, intimacy, how well you know your partner,how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.
The Gottman Relationship Builder
The work then begins with the Gottman Relationship Builder & Personal Coaching.The Builder is a collection of exercises and videos designed to improve your relationship and to greatly minimize chances of relapse. Most of the work will be done at your convenience, at home or wherever you two choose to participate with this powerful, proven system of relationship growth.
13 modules that cover all facets of the Gottman Method: friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.
90 short and informative videos of Drs. John and Julie Gottman role-playing the the best ways to use your newfound skills (you do not have to watch all 90 videos, only the ones that are relevant to our work together)
35 easy and fun exercises that you can do with your partner.
Here is a sample of the
Gottman Relationship Model
As you and your partner work with the convenient online program I’ll be available for collaboration and coaching.
There will be options to meet in person, conference calls, and or Zoom.
I will be using an EMDR Therapeutic style that will address past wounds, from the relationship and from life in general.
Learn More About EMDR Therapy and Relationship Counseling.
A short video describing EMDR Therapy and Relationship Counseling.